Alternative Sources of Support

•  Referral via Hounslow IAPT or GP only.
• Offers individual and group therapy.

Tel: 020 8867 7660

Email: info@anchorcounselling.org

• The drop-in offers a core service of listening and emotional support, which can – by arrangement – evolve into counselling.
• Sessions are 20-50 minutes long.

Tel: 020 3137 9984

Email: info@thecaravan.org.uk

• Offers individual and couples counselling
• Open from 8am-9pm Monday to Friday and on Saturday mornings
• Offers counselling in a variety of east and west European languages, including Polish

Email: counselling@eacs.org.uk

Living (ECIL)

• Offers specialist counselling to carers and adults with physical disabilities

Tel: 020 8840 8717

Email: ecil@ecil.org

• Offers specialist individual and group counselling for survivors of torture.
• Provides support groups, forensic documentation of torture and practical help, such as legal and welfare advice

Tel: 0207 697 7777

• Offers low-cost and subsidised counselling and psychotherapy
• For clients who require long-term or open- ended therapy

Tel: 020 7691 7638

Email: enquiries@freshstartpsychotherapy.c o.uk

• Offers individual counselling and psychotherapy
• 6 sessions with the possibility of extension

Tel: 020 7221 9974

Email: info@helpcounsellingcentre.com

• Offers one to one counselling to people living, working or studying in Kingston (18 and over)
• Offers a maximum of 12 sessions, with the possibility of extension
• Each session lasts 50 minutes and takes place on a weekly basis

Email: info@mindinkingston.org.uk

• Offers low-cost counselling and psychotherapy in Ealing
• Each session is 50 minutes, offered Monday to Friday, 9.30am -9.30pm

Tel: 020 8832 3080

Email: Shea.Holland@metanoia.ac.uk or Milena.Norgate@metanoia.ac.uk

• Offers counselling for children and adults involved in separation or divorce
• Children have up to 12 sessions (2-4 assessments and 8-10 counselling sessions)

– Need to be age 3 and over

Tel: 020 8891 6860

Email: admin@midmediation.org.uk

• Time to Talk offers counselling to those 18 and over
• Duration of the sessions mutually agreed
• Offers low-cost and long term individual counselling

Tel: 020 7471 0580

Email: enquiries@hfmind.org.uk

• Offers one to one and group therapy
• Counselling hours Monday to Saturday

Tel: 01895271559

Email: dawn@hillingdonmind.org.uk (Counselling administrator) or H4allcounselling@hillingdonmind.org.uk

• Offers professional and peer led support groups

Tel: 0845 390 6232

Email: support@ocdaction.org.uk

• Offers group meetings, online meetings and phone meetings
•  https://oa.org/find-a-meeting/?type=0

Tel: 0700 0784 985 or 0758 3533 090

Email: chair@oasouthandeastengland.org.uk

• Offers individual and couples therapy, family therapy and young peoples (16-25) therapy
• Sessions are 50 minutes long and occur weekly

Tel: 020 8948 5980

Email: lets-talk@re-root.com

• Offers relationship counselling, sex therapy, family counselling and counselling for young people (5-21)
• Free counselling for children and young people aged 5-19 that live work or study in the London boroughs of Richmond and Kingston

Tel: 0333 320 2206

Email: counselling@relatelondonsw.org

Service (RCPS)

• Offers short and long term therapy, couples therapy and therapy for adults/carers looking after disabled children

Mobile: 07900 210829

• Offers 20 sessions of low cost therapy and open-ended long-term therapy for a range of presenting difficulties for anyone over the age of 18 living in the Richmond community

Mobile: 07821 503 943

Email: counselling@richmondaid.org.uk

• A respite centre that offers a free 4 – night/ 5 – day stay and the opportunity to be befriended and heard in complete confidence
• Located in Finsbury park London

Tel: 0207 263 7070

Email: maytree@maytree.org.uk

• Offer individual counselling and psychotherapy for adults (18yrs+) suffering from a range of emotional difficulties

Tel: 0207 644 6240

Email: info@minstercentre.org.uk

• Offers counselling to those 18 and over living in Hammersmith and Fulham or are GP registered in the borough
• Offers individual and group counselling as well as couples and psychosexual counselling
• Up to 12 weekly individual sessions

Tel: 02085632159 or 0300 123 1156

(referrals for individual therapy)

Email: wlcc@wlcc.org.uk

• Offers consultation and referral service for those seeking private counselling in West London

Tel: 020 7565-4724

• Online sessions that can help with a wide variety of issues and can be accessed nationwide

Tel: 07773 385165

Email: info@lowcostcounselling.com

• Offers support for trauma, anxiety, depression, low self-esteem, grief, loss and bereavement, anger management, intrusive thoughts, dwelling on the past, behavioural issues, struggling with relationships, friendships, battling addictions or other forms of self-destructive behaviour

Tel: N/A

Email: N/A

Referral form available on website

• Centralised directory of therapists sorted by geographical location covering the entire UK

Tel: N/A

Email: peter@empathyzone.com

• Provides domestic abuse support services in London and the south east, including domestic abuse refuges and community-based support

Tel: Main Reception: +44 (0) 20 7378 3100

Voicemail box: +44 (0) 20 3879 3700

Email: info@hestia.org.

• A partnership of organisations providing holistic support to enable women to thrive after experiencing domestic violence, the criminal justice system, abuse, or multiple disadvantages
• Crisis support, Individual support, Community support, Preventative work, Survivors Forums
• Located at Voices of Hope, 161A Clarence St, Kingston upon Thames KT1 1QT

Email: info@voh.org.uk

• Support helpline for male victims of domestic abuse

Tel: 0808 8010327

Email: info@mensadviceline.org.uk

• Offers a domestic violence helpline, legal advocacy service, and emergency accommodation

Tel: 0808 2000 247

Email: helpline@refuge.org.uk

• Provides dedicated support and telephone advocacy to women experiencing domestic abuse who face barriers in accessing a refuge space or safe accommodation

Email: helpline@womensaid.org.uk

• The service is open to all women who are, or have been affected by domestic violence
• Offers one-to-one counselling to women in the boroughs of Kensington & Chelsea, Hammersmith & Fulham, Westminster, Hackney, Tower Hamlets, Barking & Dagenham, Redbridge, Waltham Forest, Havering, Greenwich and Newham

Tel: 020 7034 0303

Email: office@womanstrust.org.uk

• Offers one to one counselling for young people aged between 11-25 living, working or studying in Hounslow
• Only take self-referrals, but can offer information to parents, guardians and professionals

Tel: 020 8568 1818

Mob: 07784481308

Email: ask@hycscounselling.co.uk

• Offers counselling to young people aged between 11-24 living, working or studying in Richmond Borough

Tel: 020 8744 1644

Email: counselling@otrtwickenham.com

• Formerly Ealing Youth Counselling and Information Service (EYCIS)
• A free & confidential counselling service for young people between the ages of 11 and 18 years
• All the referrals need to be through Ealing Children’s Integrated Response Service (ECIRS) 020 8825 8000

Tel: 020 8825 8000

Email: ECIRS@ealing.gov.uk or ealingYCIS@ealing.gov.uk

• Assessment appointments for counselling are made by phone only (Tuesday, Wednesday or Thursday 10am-1pm)

Tel: 020 8541 1941.

Email: kwcenquiries@kingstonwomenscentre.org.uk

• A partnership of organisations providing holistic support to enable women to thrive after experiencing domestic violence, the criminal justice system, abuse, or multiple disadvantages
• Crisis support, Individual support, Community support, Preventative work, Survivors Forums
• Located at Voices of Hope, 161A Clarence St, Kingston upon Thames KT1 1QT

Email: info@voh.org.uk

• Offers counselling to women (Age 14+) who have experienced historic or recent sexual violence
• Services offered to women in Brent, Ealing, Hammersmith & Fulham, Harrow, Hillingdon and Hounslow

Tel: 020 8567 7347

Email: rcc@wgn.org.uk

• Offers individual and group psychoanalytic psychotherapy to women

Tel: 020 7263 7860

Email: referrals@womenstherapycentre.co.uk

• The service is open to all women who are, or have been affected by domestic violence
• Offers one-to-one counselling to women in the boroughs of Kensington & Chelsea, Hammersmith & Fulham, Westminster, Hackney, Tower Hamlets, Barking & Dagenham, Redbridge, Waltham Forest, Havering, Greenwich and Newham

Tel: 020 7034 0303

Email: office@womanstrust.org.uk

• Aims to prevent male suicide
• Offers support to suicidal men and those affected by male suicide

Helpline: 0808 802 58 58

• Offers support services for men who want to stop behaving violently or abusively, and for the people affected by their violence or abuse
• The counselling programme is a seven-month therapeutic programme
• Following the assessment, each man attends thirteen weekly one-to-one counselling sessions with a male counsellor, followed by sixteen weekly group counselling sessions

Tel: 0207 263 8884

Email: everymanproject@btinternet.com

• Offers counselling and psychotherapy to men who are abusive or violent towards women and children

Email: adamjukes@blueyonder.co.uk

• Offers 12 weeks of one to one counselling
• Offers free counselling to individuals from the LGBT community who have experienced domestic abuse

Tel: 020 7833 1674

• Supports LGBTQ people aged 16-25 who are homeless or living in a hostile environment

• An online directory of therapist specialising in counselling for the LGBT community

Tel: 07971205323

Email: admin@pinktherapy.com

• UK’s signposting bereavement website. They can help you find bereavement services and counselling. They also have resources on practical help and coronavirus pandemic bereavement

• Run in 6 sessions and small facilitated discussion groups, The Bereavement Journey uses films and discussion to help guide people through the most common aspects of grief. It is for anyone who has been bereaved at any time, and although often run by churches, it is for people of any faith or no faith, as all the faith content is confined to the optional 6th and final session which looks at bereavement from a Christian perspective

Peter & St Paul Centre

4 Church Road

Teddington

TW11 8PB

• Offers specialist bereavement counselling and support to residents of Ealing Borough over the age of 16

Tel: 020 8896 2800

Email: bereftbereavementsupport@hotmail.co.uk

• Offers bereavement support, advice and information to children, young people and adults

Tel: 0749 577 7401

Helpline: 0808 808 1677

Email: info@cruse.org.uk

• Healthwatch’s page has a range of organisations, they also cover social media options as well as Death Cafes

• Offers support to children, young people, adults and families who have been bereaved
• Offered to those working, living, studying or registered with a GP in Kingston

Tel: 020 8547 1552

Email: info@kingstonbereavementservice.org.uk or

sayinggoodbye@kingstonbereavementservice.org.uk

• Space2Grieve offers support that can help with exploring and reflecting on losses and changes and help find a path forward
• Provides support in a series of free, confidential one-to-one support sessions with trained volunteers

Tel: 07519 376363

Email: support@space2grieve.org.uk

• Aimed at South Asian communities aged 16 and over
• Offers relationship counselling and family therapy, telephone counselling and self- help groups

Tel: 02085713933 or 02088139714

Email: afcs@btconnect.com

• Offers counselling to the Irish community
• Referral via application form to email address

Tel: 02072727906

Email: clinicaladmin@icap.org.uk or info@icap.org.uk

Intercultural Therapy

• Offer subsidised therapy to individuals, couples and groups
• Recognises differences and similarities of culture
• Referral via application form

Tel: 020 7263 6947

Email: admin@nafsiyat.org.uk

• Offers support groups to people suffering with alcoholism
• Offers a 12-step programme

Email: help@aamail.org

• Offers adult counselling, relationship counselling, counselling for children and schools as well as online counselling

Tel: 0208 890 3133

Email: office@phoenixcounselling.org

• Offers counselling for drug and alcohol misuse and addictive behaviours, a carers service and other services, such as yoga
• Services situated in Richmond and Surbiton

Tel: 020 8940 1160 (Richmond) or 020 8339 9899 (Surbiton)

Email: info@addictionsupport.co.uk

• Promotes recovery, health and wellbeing to those affected by drug and alcohol misuse
• Offers a range of services including recovery support, workshops and yoga

Tel: 020 8891 0161

Email: referrals.richmond@cgl.org.uk

• Provides on-going care, emotional support and practical guidance for anyone affected by eating disorders and eating distress
• Telephone and email helplines, and other support services are available to those struggling personally, their family, carers and friends

Tel: 03000 11 12 13

Email: support@anorexiabulimiacare.org.uk

• Offers support to people struggling with disordered eating
• Offers support online or by phone

Helpline: 0808 801 0677

Email: help@beateatingdisorders.org.uk

• Provides training for professionals and resources for those struggling with eating disorders
• Situated in Esher, Surrey

Tel: 0845 838 2040

Email: admin@ncfed.com

• Community who support each other in order to recover from compulsive eating and food behaviours
• Meeting face to face, online or over WhatsApp
• Based on the twelve step recovery programme

Local face to face meeting: Friday 7:30 PM

St James’s Rd
The Hall, Hampton Hill
London (Hampton), TW12 1DQ
England

Contact: Angela +44 7791 806525

• 26 Junction Road, Ealing London, W5 4XL
• No appointments needed

Tel: 020 8560 2345

Email: jo@samaritans.org

• 2 Wheatfield Way, Kingston upon Thames, Surrey, KT1 2QS

Tel: 020 8399 6676

Email: jo@samaritans.org

• 14 Princeton Court, 53-55 Felsham Road, Putney, SW15 1AZ

Tel: 020 8789 9121

Email: jo@samaritans.org

• 18+ face to face, out of hours crisis support
• Kingston Hub (Mon, Tue, Weds, Fri 6-10pm + Sat 2-10pm): Alfriston Centre, 3 Berrylands Road, KT5 8RB
• Twickenham Hub (Tue, Thu, Fri 6-10pm + Sun 2-8pm): 32 Hampton Road, Twickenham, TW2 5QB

Tel: 020 3137 9755

Email: recoveryhub@rbmind.org

• Offers information and a list of local private therapists specialising in CAT
• http://www.acat.me.uk/page/find+a+priv ate+cat+therapist

Tel: 01305 263511

Email: admin@acat.me.uk

• Offers information and a list of local therapists specialising in CBT
• http://www.cbtregisteruk.com/Default.as px

Tel: 0161 705 4304

Email: babcp@babcp.com

• Offers information and a list of therapists
• http://www.itsgoodtotalk.org.uk/

Tel: 01455 883300

Email: bacp@bacp.co.uk

• Offers information and a list of therapists
• http://www.britishpsychotherapyfoundati on.org.uk/find-a-therapist/

Tel: 020 8452 9823

Email: enquiries@bpf-psychotherapy.org.uk

• Offers information and a list of local therapists specialising in psychoanalysis
• https://www.bpc.org.uk/find-a- therapist/search

Tel: 020 7561 9240

Email: mail@bpc.org.uk

• Offers information and a list on qualified psychotherapists and counsellors in London
• https://londontherapyfoundation.com/fin d-a-therapist.html
• Offers therapy for children

Tel: 0208 408 1000

Email: info@londontherapyfoundation.com

• Offers information about psychology, including research topics, terminology and a history of psychology

Tel: 0116 254 9568

Email: enquiries@bps.org.uk

• Offers information and a list of local therapists specialising in Jungian analysis and psychotherapy
• http://www.thesap.org.uk/cmsms/find_a_therapist

Tel: 020 8452 9823

• Offers information on different types of psychotherapy and how to choose the right one
• Offers a list of local psychotherapists
• https://www.psychotherapy.org.uk/find- a-therapist/

Tel: 020 7014 9955

Email: info@ukcp.org.uk

• Offers group therapy, cognitive behaviour therapy, psychodynamic psychotherapy and psychoanalytic psychotherapy

Tel: 0207 378 2000

Email: therapy@wpf.org.uk